To share your reaction on this item, open the Amazon app from the App Store or Google Play on your phone.
Buy new:
$28.49
FREE delivery Tuesday, February 4 on orders shipped by Amazon over $35
Ships from: Amazon
Sold by: Intelligent Change USA
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Tuesday, February 4 on orders shipped by Amazon over $35
Or Prime members get FREE delivery Tomorrow, January 31. Order within 6 hrs 16 mins.
In Stock
$$28.49 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$28.49
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon
Amazon
Ships from
Amazon
Returns
30-day refund/replacement
30-day refund/replacement
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
FREE delivery February 6 - 11. Details
In stock
$$28.49 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$28.49
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from and sold by idaho_youth_ranch_books.

Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Life Planner Journal for Women & Men

4.6 4.6 out of 5 stars 16,765 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice

Sustainability features

This product has sustainability features recognized by trusted certifications.
Carbon impact
Carbon emissions from the lifecycle of this product were measured, reduced and offset.
As certified by
ClimatePartner certified

ClimatePartner certified

The Climate neutral label by ClimatePartner certifies that the carbon footprint of a product was calculated and all associated emissions were offset. Additionally, ClimatePartner encourages companies to set ambitious reduction targets and reduce their products' carbon footprints. The certificate number can be entered on ClimatePartner’s website for additional information such as the supported carbon offset project(s). ClimatePartner is improving lives by helping companies tackle climate change with practical solutions.

Learn more about this certification

Certification Number

72BDL5

$28.49 with 5 percent savings
List Price: $29.99
Get Fast, Free Shipping with Amazon Prime
FREE Returns
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Color: Original Linen
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Bundles with this item
{"desktop_buybox_group_1":[{"displayPrice":"$28.49","priceAmount":28.49,"currencySymbol":"$","integerValue":"28","decimalSeparator":".","fractionalValue":"49","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"hBfgCG%2FETfTZuQOZOECvMoSQMtSX2n79OB8ZrSTCh2RdkHou78eMMH6zgUXmOLGHpewpi%2BMpzBxmcQGT6V3s7%2FbssVZdrwyjnVjopAhwEoiOhMnAFcbw5RAkhlvRZ76hCU0Rqg9B5jDIkc1NDRBX8OroeyaUun5PFOsDuYF%2BeJLggulA2hzjP9zYfo%2FUAhMl","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$17.58","priceAmount":17.58,"currencySymbol":"$","integerValue":"17","decimalSeparator":".","fractionalValue":"58","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"hBfgCG%2FETfTZuQOZOECvMoSQMtSX2n79jpeJoAmUxOt7DaEbRHgqFEb%2BRq%2BLvMYvoanAwOi159TTx0HpvZmRK3z2%2FTEKPY6CC1%2FM2GgmHK1zA8J3kjjmmNCH3Y%2Fz608HuZIZKnNrRWAH75WfRkR0o8fmc6EW%2FmBiN8cgwtbHZe%2BcHlvoNHoLCw%3D%3D","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

Brand Intelligent Change
Color Original Linen
Cover Material Paper, Linen, Fabric
Year 2024
Format Day to Day Calendar
Calendar Type Daily
Target Audience Adult
Sheet Size 8.7x5.1 inches
Material Paper
Item Weight 309 Grams

About this item

  • Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day.
  • Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection.
  • Easy-to-Follow Guided Journal - Don’t know where to start? No worries! Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever you’re ready.
  • Premium-Quality Aesthetic Journal - These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover.
  • Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal that they can use daily.

Customers usually keep this item

This product has fewer returns than average compared to similar products.

New on Amazon
Online car shopping Explore now

Frequently bought together

This item: Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Life Planner Journal for Women & Men
$28.49
Get it as soon as Tuesday, Feb 4
In Stock
Sold by Intelligent Change USA and ships from Amazon Fulfillment.
+
$8.99 ($1.50/Count)
Get it as soon as Tuesday, Feb 4
In Stock
Sold by Tongyika and ships from Amazon Fulfillment.
Total price: $00
To see our price, add these items to your cart.
Details
Added to Cart
spCSRF_Treatment
These items are shipped from and sold by different sellers.
Choose items to buy together.

Product Description

Reduce stress, clear up mental fog, and rediscover joy in your everyday life.

original five minute journal for women gratitude journal 2023 5-min diary daily reflection journal

With over 2 million gratitude journals sold worldwide, The Five Minute Journal by Intelligent Change is the original pioneer in guided gratitude journaling, helping users across the world achieve a more peaceful and harmonious state of mind. It is truly a manifestation journal.

Experience the power of self-empowerment and self care with Intelligent Change.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Our products are designed to help you realize your potential and live a happier, more fulfilling life. Empower yourself today with our transformative products.

3

Gratitude Journal Colors For Every Taste

manifestation journal self care guided with prompts wellness daily gratitude white five minute 2024

Original Linen

manifestation journal self care guided with prompts wellness daily gratitude pink five minute 2024

Blush Pink

manifestation journal self care guided with prompts wellness daily gratitude green five minute 2024

Earth Green

manifestation journal self care guided with prompts wellness daily gratitude black five minute 2024

Bold Black

manifestation journal self care guided with prompts wellness daily gratitude blue five minute 2024

Royal Blue

manifestation journal self care guided prompts wellness daily gratitude yellow five minute 2024

Sunshine Yellow

Fitness Journal 2023 for Womaen & Men Five Minute Journal Fit Gratitude Workout Journal fitness

Fit Edition

Customer Reviews
4.6 out of 5 stars
16,765
4.6 out of 5 stars
16,765
4.6 out of 5 stars
16,765
4.6 out of 5 stars
16,765
4.6 out of 5 stars
16,765
4.6 out of 5 stars
16,765
4.4 out of 5 stars
65
Price
$28.49 $28.00 $28.99 $27.49 $28.94 $28.50 $31.48
Cover
Natural Linen Natural Linen Natural Linen Natural Linen Natural Linen Natural Linen
Bookmark ribbon
100% natural materials
100% plastic-free
FSC certified recycled paper
Lasts for
6 months 6 months 6 months 6 months 6 months 6 months 4 months
Undated

Is this the original Five Minute Journal?

Yes! You can say we started the guided journaling movement in 2013 with the launch of the original Five Minute Journal–the gratitude journal which has been a global favorite ever since.

Do you create your products with the planet in mind?

Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

Have you fixed the binding/pages falling out issue?

Yes, they are bound and secure – we have improved our Five Minute Journal even more! In 2022, we introduced a pioneering method of cotton sew binding in our journals and planners, instead of synthetic materials.

Does the Five Minute Journal really work?

Yes – it really works! Our products are science-backed and based on principles of positive psychology. 88% of customers reported our products positively changed their lives—helping you to win your day, every day. Give it a try for yourself and watch!

Is this journal dated?

Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results!). The entire Five Minute Journal lasts 6 months ( the Fit Edition for 4)

Compare with similar items

This Item
Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Life Planner Journal for Women & Men
Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Life Planner Journal for Women & Men
Recommendations
Intelligent Change - The Best Year Journal, Undated 12-Month Productivity Planner, Mindfulness Journal for Reflection, Goal Setting and Time-Management,A5
 
Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner
 
SaltWrap Sunrise Manifesto: Daily Morning Guided Journal for Gratitude, Mindfulness, Wellness, Self Care for Women & Men – 5 Minute Reflection Journal
 
6-Minute Diary Pure – 3 Million User Gratitude Journal for Women w/ Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness
 
Self-Mastery Journal for Men - Gratitude Journal – 5 Minute Journal - Reflection Manifestation Journal for Mindfulness – Self Care Journal – Goal/Guided Gratitude Journal for Women & Men
Details
Added to Cart
Details
Added to Cart
Details
Added to Cart
Details
Added to Cart
Details
Added to Cart
Details
Added to Cart
Price-5% $28.49
List:$29.99
$28.49-7% $28.00
List:$29.99
$16.95$27.99$19.97
Delivery
Get it as soon as Tuesday, Feb 4
Get it as soon as Tuesday, Feb 4
Get it as soon as Tuesday, Feb 4
Get it as soon as Tuesday, Feb 4
Get it as soon as Thursday, Feb 6
Get it as soon as Tuesday, Feb 4
Customer Ratings
Sold By
size
pages
format
binding
material
cover material

Discover similar items

No results available. Please adjust the filters and try again.
No more recommendations. Try adjusting your filters.
Alice in Wonderland New Year Agenda Undated Planner Scheduler Monthly Weekly Daily Scheduler Academic Planner Organizer Diary Journal Notebook
$47
Kate Spade New York Bridal Wedding Planner Binder, Personal Organizer for Bride with Pages for To-Do Lists, Notes, Budgeting, Invitations, I Do (Gold Heart Knot)
4.359
$51
WONDERPOOL Leather Journal A5 Refillable 6 Ring Binder Notebook with Lined Paper and Pen,Writing Diary for Work Travel and Agenda Plan (A5, Wine red)
4.51,002
$19
INTLBIZUYEE 2024 Weekly & Monthly Planner (Jan. 2024 - Dec. 2024) Daily Leather Planner Appointment Book Goal Organizer Calendar Book Hardcover Agenda for Work/Life Organizing (Blue)
4.513
$5
A6 Jelly Cover for Planners and notebooks, Compatible with Full Year Hobonichi Techo, Full Year A6 Sterling Ink, Full Year A6 Stalogy
4.814
$15
Southworth Planner (January 2023-December 2023), 8.5" x 11", Celestial Bohemian Dusty Purple, Premium 28#/105 gsm Paper, Large Flex (91094)
4.733
$11
DesignWorks Ink 17-Month Dated Simple Planner (August 2020 - December 2021), 6" x 8", Mushroom - Bold Block
3.619
$11
2208 Peigem Weekly Compact-i-Memo Sunday (Lavender)
4.342
$13Typical:$21.91
Idena 11412 Agenda 2020 A5 Galaxy Pack of 1
4.724
$21
Collins Amara A5 Week To View 2022 Diary - Dots
3.621
$19
Collins Essential 2025 Business Diary - A5 Day to a Page Planner with Leathergrain Hardback Cover - Light Blue - ESSA53.57-25
$19
Oxford Colorblock 2024 2025 Day Per Page Diary, Extra Cover, 12 x 18 cm, Spanish, Colour Vibes Only Model
4.63
$19

Looking for specific info?

Product information

Technical Details

Additional Information

Warranty & Support

Amazon.com Return Policy:Amazon.com Voluntary 30-Day Return Guarantee: You can return many items you have purchased within 30 days following delivery of the item to you. Our Voluntary 30-Day Return Guarantee does not affect your legal right of withdrawal in any way. You can find out more about the exceptions and conditions here.

Feedback

Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Life Planner Journal for Women & Men


Found a lower price? Let us know. Although we can't match every price reported, we'll use your feedback to ensure that our prices remain competitive.

Where did you see a lower price?

Price Availability
/
/
/
/
Please sign in to provide feedback.
Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Carbon impact

Carbon emissions from the lifecycle of this product were measured, reduced and offset.

As certified by

Customer reviews

4.6 out of 5 stars
16,765 global ratings

Review this product

Share your thoughts with other customers

Customers say

Customers find the planner has good content and ideas for journaling. They appreciate the simple guided entries and detailed instructions. Many find it helpful for self-improvement and spirituality. However, some customers report issues with pages falling out or detaching from the binding. There are mixed opinions on the quality.

AI-generated from the text of customer reviews

1,244 customers mention "Content"1,244 positive0 negative

Customers find the journal's content helpful and enjoyable. They appreciate the concise, to-the-point writing prompts and find it easy to use for daily journaling. The compact size makes it perfect for on-the-go journaling. They also mention that an example page is included for inspiration.

"...The quality of the journal itself is excellent – the paper feels luxurious, and the hardcover is durable, making it a beautiful addition to my..." Read more

"The 5-Minute Journal is a fantastic tool for anyone looking to foster a habit of mindfulness, increase gratitude, and cultivate a positive mindset...." Read more

"...you won’t have much to write about but the prompts make it so easy to journal anyway and they’re the same every day so you know what to expect at..." Read more

"...to take up journaling/scribing and found this wonderful journal. A few things I love about this journal:..." Read more

830 customers mention "Positive impact"830 positive0 negative

Customers find the planner helpful for infusing their days with positivity. They say it helps them become more intentional about what they want to do, holds them accountable for their goals and desires, and helps with mental health. The daily affirmations and highlights help them appreciate the good things in life and dig deeper into their goals and growth. Overall, customers find the planner helpful for self-improvement, spirituality, and mental health.

"...I’ve noticed a significant improvement in my mindset, gratitude practice, and overall productivity since incorporating this journal into my..." Read more

"...to foster a habit of mindfulness, increase gratitude, and cultivate a positive mindset...." Read more

"the intro pages really get you going and excited about starting this new habit but it does get monotonous eventually you will have some days you wo..." Read more

"...Daily affirmations. I am... *The evening prompts are: 3 amazing things that happened today: 1) 2) 3)..." Read more

678 customers mention "Ease of use"663 positive15 negative

Customers find the planner easy to use. They appreciate the quick, guided entries with repeated questions and templates. The simple format helps them start and end each day on a positive note. It comes with detailed instructions and the reason and purpose behind the journal.

"...The prompts are straightforward, and they only take a few minutes to complete, but the benefits extend throughout the day...." Read more

"...It’s accessible, simple, and highly effective, making it a perfect addition to any morning and evening routine...." Read more

"...It truly takes 5 minutes to fill out the section and it is difficult to find an excuse NOT to do it each day...." Read more

"The Five Minute Journal has seamlessly woven its way into my daily routine, and I find it to be an excellent companion on my spiritual journey...." Read more

348 customers mention "Gratitude value"340 positive8 negative

Customers find the gratitude prompts in the planner helpful for expressing gratitude and recognizing positive aspects of their day. They appreciate the inspirational quotes and guidance on writing down positive affirmations. The journal helps them feel more grateful and appreciate the deeper meaning it provides.

"...I’ve noticed a significant improvement in my mindset, gratitude practice, and overall productivity since incorporating this journal into my..." Read more

"...tool for anyone looking to foster a habit of mindfulness, increase gratitude, and cultivate a positive mindset...." Read more

"...repetitiveness may not appeal to everyone, its simplicity and focus on gratitude make it a valuable tool for those who appreciate the beauty of..." Read more

"...It was more positive and I felt more grateful for things. I noticed things in my day that should write down. Took time to enjoy them...." Read more

331 customers mention "Concept"326 positive5 negative

Customers find the concept of the journal great. They say it contains thoughtful information at the beginning that motivates them to reimagine how they think. The book explains everything and gives examples, explaining the reason and purpose behind the journal. It helps them be more curious and like the little compassionate tasks in it. The psychology behind the journal is incredible and creates deeper meaning for them.

"...significant improvement in my mindset, gratitude practice, and overall productivity since incorporating this journal into my life...." Read more

"...The excellent quotes at the top of each day- they are carefully selected and truly motivational..." Read more

"Has good prompts to stimulate gratitude, intention, and positive affirmations. Inspirational quotes are printed at the top of every page." Read more

"...It comes with detailed instructions and the reason and purpose behind the journal...." Read more

814 customers mention "Quality"258 positive556 negative

Customers have different views on the planner's quality. Some find it well-constructed and durable, while others report issues like pages coming undone from the binding, ripping out of the spine, and overall fragility.

"...I’ve forgotten to log a few days here and there but you fill in the date at the top of the page so you can just pick up with the next day, no big..." Read more

"...itself is excellent – the paper feels luxurious, and the hardcover is durable, making it a beautiful addition to my nightstand...." Read more

"I received my journal and unfortunately the binding is coming apart. Although, the content is great...." Read more

"...I’m not sure if everyone has this issue but my pages have been falling apart and I have to tape them or hold them in place while writing which makes..." Read more

584 customers mention "Page fallout"9 positive575 negative

Customers are unhappy with the planner's pages falling out and detaching from the binding. They mention that the first entry on day one, pages were already coming out of the book.

"...What I don't love is the binding... pages fell out as soon as I opened it!! Might be better as a spiral notebook...." Read more

"...quality, and I've never had a journal or otherwise where the pages fell out this easily, it's like they were never in place from the start...." Read more

"...I got one a few weeks ago, and pages started falling out...." Read more

"...The only aspect i dislike about the journal is that the pages start falling out, thats it." Read more

218 customers mention "Value for money"45 positive173 negative

Customers are dissatisfied with the planner's value for money. They mention it looks cheap and tacky, especially when they paid more than $30. Some say it's well-made and worth the price.

"I love these journals. My only issue is that they are just too expensive at $30 they are the most expensive journal of its kind wish they were like $..." Read more

"...Doesn't feel worth the cost, especially considering the many other options available Actual journal pages can appear monotonous..." Read more

"...Cons: - The price is expensive for what it is (especially since it's not for a full year's worth) -..." Read more

"...cover- it feels like linen/cloth and it looks high quality and expensive..." Read more

Perfect!
5 out of 5 stars
Perfect!
Always wanted one of these! Great durability and direction, and as a plus, I got it in my favorite color!
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

  • Reviewed in the United States on December 30, 2024
    Color: Original LinenVerified Purchase
    I’ve been using the 5-Minute Journal for a few months now, and it has truly become a cornerstone of my daily routine. What I love most about this journal is how simple yet impactful it is. The prompts are straightforward, and they only take a few minutes to complete, but the benefits extend throughout the day.

    The morning prompts help me start my day with positivity and intention, while the evening reflections provide a grounding moment to acknowledge wins and lessons from the day. I’ve noticed a significant improvement in my mindset, gratitude practice, and overall productivity since incorporating this journal into my life.

    The quality of the journal itself is excellent – the paper feels luxurious, and the hardcover is durable, making it a beautiful addition to my nightstand.

    Whether you’re new to journaling or a seasoned pro looking for a quick, effective way to stay mindful, I can’t recommend the 5-Minute Journal enough. It’s the perfect blend of simplicity and depth.
    4 people found this helpful
    Report
  • Reviewed in the United States on January 16, 2025
    Color: Sunshine YellowVerified Purchase
    The 5-Minute Journal is a fantastic tool for anyone looking to foster a habit of mindfulness, increase gratitude, and cultivate a positive mindset. The daily prompts make it easy for anyone unsure how to journal independently and who wants guidance. It’s accessible, simple, and highly effective, making it a perfect addition to any morning and evening routine. I have enjoyed this journal so much that this year, I have decided to gift one to all my co-workers as a birthday present.
  • Reviewed in the United States on January 10, 2025
    Color: Sunshine YellowVerified Purchase
    the intro pages really get you going and excited about starting this new habit but it does get monotonous eventually you will have some days you won’t have much to write about but the prompts make it so easy to journal anyway and they’re the same every day so you know what to expect at least? I use this alongside a notebook of the same size and it’s been a game changer for me writing goals, task lists, and notes of things i’m learning.
    One person found this helpful
    Report
  • Reviewed in the United States on May 12, 2015
    Color: Original LinenVerified Purchase
    I am guilty of having collected dozens of journals and notebooks throughout my life, with the same results every time: excitedly writing in them for a few days (or a few weeks if I'm lucky) and then slowly forgetting about them- mostly due to the amount of time and energy it takes to keep one up.

    If you're like me- this is the perfect answer! It truly takes 5 minutes to fill out the section and it is difficult to find an excuse NOT to do it each day.

    After giving up for years, I was prompted by the book "The Miracle Morning" by Hal Elrod (a great book!) to take up journaling/scribing and found this wonderful journal.

    A few things I love about this journal:
    1) The through explanation of the science behind the carefully chosen daily prompts
    2) The excellent quotes at the top of each day- they are carefully selected and truly motivational
    3) The way it is clearly divided into a morning and an evening section
    4) The beautiful cover- it feels like linen/cloth and it looks high quality and expensive

    The best thing about this journal is that if you follow it the way it is intended- filling it out upon waking and before going to bed everyday- it will re-center you and provide balance and positivity to your life.

    ________________________________
    *The morning prompts are:

    I am grateful for:
    1) 2) 3)

    What would make today great:
    1) 2) 3)

    Daily affirmations. I am...

    *The evening prompts are:

    3 amazing things that happened today:
    1) 2) 3)

    How could I have made today better?
    _________________________________

    Note: I like ending on a more positive note than focusing on what I didn't do well enough (even though that last question is phrased as positivity as possible), so I am considering adding my own question at the very bottom that says "What am I looking forward to tomorrow?"

    BOTTOM LINE: I genuinely look forward to writing in this journal twice a day. This is a journal I really see myself completing for the entire year, for the first time in my life. This is great for people like me who have difficulties sticking to something, who would like a stepping stone to a more traditional journal, or who just want to focus on the positives in life and are looking for a tool to assist in becoming an all-around more emotionally balanced individual.
    610 people found this helpful
    Report
  • Reviewed in the United States on December 5, 2023
    Color: Original LinenVerified Purchase
    The Five Minute Journal has seamlessly woven its way into my daily routine, and I find it to be an excellent companion on my spiritual journey. If you or someone you know values simplicity, consistency, and the transformative power of gratitude, this journal makes for the perfect gift.

    What sets The Five Minute Journal apart is its repetitive yet purposeful nature. It may ask the same questions day in and day out, focusing on gratitude rather than fostering creativity. This predictability, however, serves a higher purpose – creating a daily ritual centered around appreciation and mindfulness.

    If you're seeking a journal that encourages introspection and personal expression, this may not be the right fit. But if the aim is to cultivate a habit of gratitude, The Five Minute Journal excels in its simplicity. The structured format provides a steady rhythm to the day, offering a moment of reflection and intention-setting.

    I have personally found immense value in dedicating a few minutes each day to this journal. It acts as a gentle guide, reminding me to pause, appreciate, and infuse my day with positivity.

    The Five Minute Journal is a gem for those on a spiritual journey seeking a daily dose of gratitude. While its repetitiveness may not appeal to everyone, its simplicity and focus on gratitude make it a valuable tool for those who appreciate the beauty of routine. A thoughtful gift and a daily practice that brings mindful reflection to the forefront.
    7 people found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • Kindle Customer
    5.0 out of 5 stars Satisfecha con el producto
    Reviewed in Mexico on December 11, 2024
    Color: Sunshine YellowVerified Purchase
    Satisfecha con el producto
  • sage pearson
    5.0 out of 5 stars so cute
    Reviewed in Canada on November 24, 2023
    Color: Pink with white foilingVerified Purchase
    perfect, I love the five minute journal, only one thing I didn't like about it was that hair sticks to it easily,
  • Jason Cohen
    5.0 out of 5 stars A great tool to getting started with gratitude practice
    Reviewed in Canada on January 21, 2023
    Color: Original LinenVerified Purchase
    I bought this journal and tried to make it into more of a habit, and I felt that it generally had a positive effect for me. Over time I felt more gratitude develop and that was a nice feeling which could come up during the day at times as well. The quotes were also insightful and helpful reflections. I finished using this journal and bought another one. It can also be found for much cheaper at Indigo for some reason. The second journal I bought (looked exactly the same one as the first) had pages falling out after using it for a week or two, as some of the other reviewers had mentioned. Though this didn't happen to me for the whole time I used the first journal, so it could just be the batch. Overall it's a nice journal that can have a positive effect over time.
  • Arantxa Mendoza
    2.0 out of 5 stars venía sucio
    Reviewed in Mexico on May 29, 2022
    Color: Pink with white foilingVerified Purchase
    Customer image
    Arantxa Mendoza
    2.0 out of 5 stars
    venía sucio

    Reviewed in Mexico on May 29, 2022

    Images in this review
    Customer image
  • Alia
    5.0 out of 5 stars Brilliant way to get started
    Reviewed in Mexico on January 9, 2022
    Color: Original LinenVerified Purchase
    Love This! And what it does for me and my sale productivity. It’s important to keep my head straight, emotions checked, and my thought positives. This was a game changer to get me focused on my energy and mind and getting me out of that “sales slump”.